Sunday, June 1, 2014

Obstacle Course





Have you competed in one of these? I far too excited as I prepare for my 1st Obstacle Course. This is not only going to be seriously challenging goal but a fun one also!



Best advise I can give to someone looking to adopt and healthy and fit lifestyle is, SET GOALS. I'm not talking about basic goals such as walking 1 hour on a treadmill or, losing 5 pounds per week. I'm talking about active, participating goals that test and challenge your progress like a boss!!



In addition, these events provide training apps you can download that help you train and prepare!!



Have you participated in any Obstacle Courses? If so which ones and what was your experience like?


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